Milical High-Protein Milk-Shake 540g
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Milical High-Protein Milk-Shake 540g is a low-calorie high protein diet powder snack, to be reconstituted to obtain a drink with a unique formula:
- Intake ensured in proteins: 16g per portion.
- Recommended daily consumption by the nutritionists is of 25g of fibres. Milical Milk-Shake covers more than 20% of this recommendation.
- Milical Milk-Shake has been enriched in Vitamins: A, D, E, C, B1, B2, B6, B9 and in minerals: Calcium, Magnesium, Iron and Zinc.
Milical milk-shake is an essential nutritional asset:
- Its a milk-shake of reduced energy value (-31% compared to the average of flavoured milks on the market for the Vanilla flavour, -33% for the Cocoa flavour) and with a reduced sugar content (-88% and -84% respectively).
- to use in replacement of a part of your meals,
- proteins contribute to the maintain of muscle mass,
- milk-shake is rich in fibres,
- it is source of vitamins and minerals,
- while keeping pleasure and greedy of a milk-shake.
It is possible to use this milk-shake to anticipate or compensate a punctual excess or few days of excess, or in regular use.
Box contains 18 milk-shakes to reconstitute.
Made in France.
- To anticipate or compensate for a punctual excess: Replace the previous or next meal with 1 milkshake + green vegetables.
- To anticipate or compensate for a few days of excess: Follow one day of the intensive phase of the Milical 3.2.2 program.
- In regular use, integrate the preparations in the context of method 3.2.2.
The Milical method 3.2.2. :
3-day intensive phase (Monday, Tuesday and Wednesday):
- 3 Milical meals per day composed of: 1 Milical preparation + unlimited green vegetables (except at breakfast) + 0% dairy
- 2 snacks per day (1 Milical bar in the morning and 1 in the afternoon)
Phase return to food balance 2 days + 2 days:
Thursday:
- 2 Milical meals
- 1 balanced light meal
- 2 snacks (1 Milical bar in the morning and 1 in the afternoon)
Friday :
- 1 Milical meal
- 2 balanced light meals
- 2 snacks (1 Milical bar in the morning and 1 in the afternoon)
Weekend :
- 3 balanced light meals per day
- 2 snacks per day (1 Milical bar in the morning and 1 in the afternoon).
You can renew the Milical week.
Remember that in combination with this method, moderate physical activity will help you achieve better results.
Preparation of a Milical milkshake:
- Preparation with a shaker: Pour about 200 ml of water into the shaker, add 4 level scoops (i.e. 30 g) of the preparation. Mix vigorously until completely dissolved.
- Preparation without a shaker: Pour about 200 ml of water into a bowl, add 4 level scoops (30 g) of the preparation. Mix vigorously until completely dissolved.
Milical products are used within the framework of method 3.2.2. Milical to replace part of your meal. They cannot be eaten as the sole source of food but must be combined with traditional foods.Sufficient water consumption should be maintained throughout the day (1,5 to 2 liters).
Store in a cool, dry place.
- Cocoa Emotion: Milk protein, Lean cocoa powder 12.6%, Skimmed milk powder, Inulin, Fructooligosaccharides, Minerals (Magnesium, Potassium, Calcium, Iron, Zinc), Thickener (Cellulose gum), Flavor (Color: Caramel ammoniacal), Emulsifier (Soy lecithins), Flavor, Salt, Sweeteners (Acesulfame-k, Aspartame), Vitamins (C, E, A, B6, D, B1, B2, B9).
Made in a workshop that uses celery, nuts, lupine, eggs and sesame.
- Vanilla Emotion: Milk proteins, Dehydrated glucose syrup, Skimmed milk powder, Inulin, Fructooligosaccharides, Thickener (Sodium carboxymethylcellulose), Minerals (Magnesium, Calcium, Iron, Zinc), Flavors, Acidity regulator: Potassium citrates, Palm kernel fat, Salt, Emulsifier: Acetic esters of mono- and diglycerides of fatty acids, Sweeteners (Acesulfame-K, Aspartame), Color (Carotenoids), Vitamins (C, E, A, D, B6, B1, B2, B9).
Made in a workshop that uses eggs, soy and gluten.Contains a Source of Phenylalanine.
- Cocoa Emotion:
| Content for 100g | % DRI* for 100g | Content for 4 doses + 200ml of water | % DRI* for 4 doses + 200ml of water | |
|---|---|---|---|---|
| MACRO-NUTRIMENTS | ||||
| Energy | 1334 kJ/317 kcal | 16% | 406 kJ/96 kcal | 5% |
| Fats | 2,1g | 3% | 0,6g | 1% |
| of which saturates | 1,1g | 6% | 0,3g | 2% |
| Carbohydrates | 12g | 5% | 3,6g | 1% |
| of which sugars | 7,6g | 8% | 2,3g | 3% |
| Food Fibres | 21g | 6,3g | ||
| Proteins | 52g | 104% | 16g | 32% |
| Salt | 3,0g | 50% | 0,90g | 15% |
| VITAMINS | ||||
| Vitamin A | 950µg | 119% | 285µg | 36% |
| Vitamin D | 6,0µg | 120% | 1,8µg | 36% |
| Vitamin E | 14mg | 117% | 4,2mg | 35% |
| Vitamin C | 95mg | 119% | 28mg | 35% |
| Vitamin B1 | 2,2mg | 200% | 0,66mg | 60% |
| Vitamin B2 | 2,2mg | 157% | 0,66mg | 47% |
| Vitami, B6 | 2,3mg | 164% | 0,69mg | 49% |
| Vitamin B9 | 260µg | 130% | 78µg | 39% |
| MINERALS | ||||
| Calcium | 950mg | 119% | 285mg | 36% |
| Magnesium | 478mg | 127% | 143mg | 38% |
| Iron | 22mg | 157% | 6,6mg | 47% |
| Zinc | 14mg | 140% | 4,2mg | 42% |
- Vanilla Emotion:
| Content for 100g | % DRI* for 100g | Content for 4 doses + 200ml of water | % DRI* for 4 doses + 200ml of water | |
|---|---|---|---|---|
| MACRO-NUTRIMENTS | ||||
| Energy | 1334 kJ/317 kcal | 16% | 406 kJ/96 kcal | 5% |
| Fats | 2,1g | 3% | 0,6g | 1% |
| of which saturates | 1,1g | 6% | 0,3g | 2% |
| Carbohydrates | 12g | 5% | 3,6g | 1% |
| of which sugars | 7,6g | 8% | 2,3g | 3% |
| Food Fibres | 21g | 6,3g | ||
| Proteins | 52g | 104% | 16g | 32% |
| Salt | 3,0g | 50% | 0,90g | 15% |
| VITAMINS | ||||
| Vitamin A | 950µg | 119% | 285µg | 36% |
| Vitamin D | 6,0µg | 120% | 1,8µg | 36% |
| Vitamin E | 14mg | 117% | 4,2mg | 35% |
| Vitamin C | 95mg | 119% | 28mg | 35% |
| Vitamin B1 | 2,2mg | 200% | 0,66mg | 60% |
| Vitamin B2 | 2,2mg | 157% | 0,66mg | 47% |
| Vitami, B6 | 2,3mg | 164% | 0,69mg | 49% |
| Vitamin B9 | 260µg | 130% | 78µg | 39% |
| MINERALS | ||||
| Calcium | 950mg | 119% | 285mg | 36% |
| Magnesium | 478mg | 127% | 143mg | 38% |
| Iron | 22mg | 157% | 6,6mg | 47% |
| Zinc | 14mg | 140% | 4,2mg | 42% |
* Daily Reference Intakes for an average adult (8400 kJ / 2000 kcal).
| EAN Code | 3175681075627 |
| Form | Powder |
| Presentation | Box |
| Contents | 540g |
| Advised to | Weight loss. |
Discover the brand
Milical: a well-known slimness brand! It proposes complete ranges of slimness products combined with clinically tested diets to help women stay fit.
Milical Nutrition different ranges are: creams, drinks, milk-shakes, and others protein rich sachets or bars / proteins (dairy, vegetable,....) / cabbage soup / filled biscuits.
The different Food Supplements ranges are: drainers / supplements adapted to age and specific needs with 45+ and 55+ ranges / slimness boosters.
