Multivitamin food supplements
A multivitamin supplement includes a certain number of vitamins and nutrients required for the proper functioning of the body: vitamin C for immunity, vitamin D for the bone system or even magnesium for dynamism. Each tablet is taken as a punctual or seasonal cure on a daily basis as it helps maintain normal levels of nutrients. The latter may be lacking at times due to a diet poor in vitamins and minerals and an often stressful lifestyle.
Which multivitamin complex to choose?
Multivitamin supplements are made for everyone, regardless of the needs. Elderly or regularly stressed people, people who follow a vegetarian or vegan diet or people who have difficulty eating in a balanced manner will be more exposed to a risk of vitamin and mineral deficiency.
To choose a multivitamin complex properly, it is required to clearly define the expectations and needs in advance, to select the most suitable nutrients. Multivitamins take a global action, to be completely effective on the body. Other people will require magnesium or vitamin C to strengthen immunity for example.
Check out our range of multivitamin food supplements to help your body function properly.