Food supplements for sleep
Key for being in good physical and mental health, sleep plays a role in many metabolic reactions of our body. Restful sleep of sufficient duration helps regenerate cells, stimulate immune defenses and get rid of stress. Taken as a cure, if need be, sleep food supplements help promote falling asleep and relaxation.
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Which food supplement for sleeping to choose?
Sleep is the result of a process which is controlled by our nervous system through the production of melatonin. This can be easily disturbed by the sound and light environment, but also our lifestyle. Screens, a heavy dinner or stress make a negative effect on sleep and influence our biological rhythm. To help you fall asleep, taking food supplements for sleep contributes to the normal functioning of the nervous system and to the normal production of melatonin.
Discover our range of food supplements for sleep based on melatonin, valerian, passionflower or even hawthorn in the form of capsules, tablets, vials or spray to help you sleep better and relax before bedtime. Entirely natural and doesn't trigger any addiction, these are to be taken as a punctual cure as soon as the need may arise.
